Top 5 Best Ghee Brands 2022:
- Original Grass-Fed Ghee by 4th & Heart
- Organic Original Grass-fed Ghee, Butter by ANCIENT ORGANICS
- Amber & Gold Co Ghee – Clarified Butter
- Organic Valley – Purity Farm Organic Ghee
- Bulletproof Ghee, Clarified Butter Fat from Grass-Fed Cows
Once ghee appeared in the US, we completely lost it. This cooking product is so good, we completely fell in love.
What is ghee, even? Well, ghee is a type of clarified butter. It’s originally from ancient India, but now it’s a very common ingredient in Middle Eastern, South Eastern, and Indian cuisines.
When you’re looking into some Indian recipes, ghee appears more often than you’d think. It’s highly popular there, but it’s more and more popular in the US, too.
So, you decided to try some Indian recipes. They specifically say to use ghee, and not butter or some cooking oil. To make sure the dish is perfect and tasty, the key is following the recipe word for word.
Indian recipes are the same. So, it’s time to buy some ghee at the local supermarket. Of course, there is one problem (like always). There are so, so many brands of ghee available!
How are you supposed to choose ghee when you never even tried it? What are the things you should keep in mind when you’re buying ghee?
Luckily, you don’t have to think about any of these things – we did it for you! We did good research on the market and chose our best ghee! All you have to do is read our article to see what we picked!
5 Best Ghee Brands In 2022: Detailed Reviews
1. Original Grass-Fed Ghee by 4th & Heart – Best Ghee On The Market
4th and Heart is a very popular brand coming to us from New Zealand. Their production is unique, and their products are so high quality, it was no surprise they made it to the first place in our list!
This super-tasty ghee is made from the milk of grass-fed cows. This may seem trivial but we assure you it’s not – milk from grass-fed cows just tastes so much better!
Another reason why this is so important is that you want your ghee to be as tasty as possible. Flavorful ghee will complement every dish you make with it – making the whole experience even better!
This is a great, natural option for those who lead a healthy lifestyle. It’s gluten-free and it’s suitable for those leading a keto, paleo, or ayurvedic diet!
When replacing regular cooking oil, replace 1:1 with ghee. It’s simmered to perfection and it’s shelf-stable – no need to be refrigerated. This ghee has 9 ounces, which is a pretty large package.
Do note that ghee may arrive in liquid form due to high temperatures. If you prefer it solid, just place it in the fridge for a few hours.
- 9-ounce tub
- Made from milk from grass-fed cows
- None that we could find!
2. Organic Original Grass-fed Ghee, Butter by ANCIENT ORGANICS – High-End Ghee
Ancient Organics made ghee that won our hearts and our high-end category. In this case, the high price is justified by the quality and taste.
Don’t let us get started on the taste. It’s so full it can be used as a spread in the morning!
Just like our number-one choice, this brand uses milk from grass-fed cows.
This ghee has nutrients like Omega 3, 6, and 9, and vitamins A, C, D, and E. It’s always good to know that this cooking oil offers some benefits to your health.
This product is free from casein, lactose, and gluten. If you have allergies or you’re sensitive to these things, do remember that Ancient Organics’ ghee is safe for you to use!
Much like our top choice, this product is perfectly clarified and has no water content. It’s shelf-stable, so there’s no need for it to stay in the fridge.
Another great thing about this product is that it comes in a very large jar. At 32 fluid ounces, you’re set ghee-wise for a good while!
The only downside we could find for this product is their ‘no returns’ policy.
- Gluten, lactose, and casein-free
- Large, 32 fluid ounces jar
- Grass-fed cow’s milk
- Good nutrients inside
- ‘No returns’ policy
3. Amber & Gold Co Ghee – Clarified Butter – Best Affordable
Amber & Gold Co’s ghee is one of those products you love at first try – we loved it, and we believe you will, too. This is our top choice for affordable ghee – so if you are looking for a clarified butter without breaking the bank – this is the one!
One of the reasons this product made it into our list is because it’s made in the USA. This brand based in Magnolia, TX is one of our favorites!
It has a very high smoke point, so it can be used for pretty much any meal – even fried dishes! It’s replaced 1:1 with any cooking oil or fat.
Amber & Gold Co’s product is rich in Omega 3 and 9 and essential fatty acids. This ghee is also suitable for paleo and keto diets. Also, some people will appreciate that this product is lactose and casein-free.
The jar is pretty large, and it has one pound (16 ounces). This is sure to last you at least a month!
The only downside? It’s not shelf-stable, so it has to stay in the fridge.
- Casein and lactose-free
- Rich in Omega 3 and 9 and essential fatty acids
- Suitable for low-sodium, paleo, and keto diets
- One pound jar
- Not shelf-stable
4. Organic Valley – Purity Farm Organic Ghee – Best Organic Ghee
Organic Valley surprised us with this product. This ghee is the absolute winner in our ‘best organic’ category.
Eating clean is more and more popular these days. We pay more attention to what we’ve put in our body – and organic food is good for us.
Those who want to lead a healthy life want to know that the cows the milk is extracted from are healthy, too. If the cows are fed antibiotics, what is the point of even using ghee?
Well, thankfully, this is the product that measures up. No hormones, antibiotics, toxic pesticides and it’s non-GMO certified – the ghee to buy!
This product is made in the USA. The tub is medium-sized and has 13 ounces of clarified butter. It’s not the largest one, but its quality is undeniable. This product doesn’t contain lactose or casein.
The ghee is perfectly made and it has no water content – so it’s shelf-stable. It comes in a resealable container, so there’s no need to transfer it into something else upon opening! Keep in mind that this brand has a ‘no returns’ policy if you’re serious about buying this product.
- 13-ounce container
- Organic, non-GMO clarified butter
- Casein and lactose-free
- ‘No returns’ policy
5. Bulletproof Ghee, Clarified Butter Fat from Grass-Fed Cows – Simple Choice
Bulletproof made ghee that could be mistaken with heaven. If you hate doing research or browsing the aisles in the supermarket, and you just want a good, reliable product, choose Bulletproof.
This ghee is made from the milk of grass-fed cows located in New Zealand. That ensures you get super tasty 13 ounces of product, at a decent price!
Bulletproof’s high-quality ghee is free from pesky ingredients like preservatives, artificial colors, flavors, and gluten. It’s also non-GMO certified.
Do note that this product is simmered and entirely clarified. On the other hand, it still contains a small dose of casein and lactose – so keep that in mind if you’re sensitive to any of these ingredients.
Bulletproof’s ghee is rich in Omega 3 fatty acids, CLA, carotene, and vitamins like A, K, D, and E. It’s very nutritious and good for your health, we assure you!
This ghee offers a variety of uses. It also has a high smoke point – at 485 degrees, so it’s perfect for deep frying! The taste of this ghee is one of the best we’ve ever tried, deliciously nutty and creamy.
- No colors, flavors, gluten, or preservatives
- Rich in omega 3 and various vitamins
- High smoke point
- Contains lactose and casein
What To Keep In Mind When Buying Ghee
To start, let’s talk about ghee and what it is. Ghee is, as we already know, a type of clarified butter. It’s traditionally made in India, but now it can be made pretty much anywhere.
It’s made by simmering butter and waiting for the impurities to come up and removing them. It’s strained and thoroughly cleaned, and that’s why it looks so much different than regular butter.
The reason why it’s so popular is that the simmering of butter adds a certain aroma to the mix. The taste of ghee is nutty and aromatic. It simply adds a fuller taste to meals.
Also, the thing we wanted to put an accent on is the smoke point. Ghee has a very high smoke point – almost 500 degrees. Do note that most cooking oils have a smoke point up to 400 degrees Fahrenheit.
This is the reason why ghee is ideal for frying. It will not burn – even at very high temperatures and it will give your food a good crisp.
Now that we’ve convinced you that you need at least one package of ghee, let’s talk about the important things when you’re out buying some ghee for yourself.
Pure ghee is good because it’s shelf-stable. If all water content is removed properly, it doesn’t have to be refrigerated. It’s fine at room temperature – as long as it’s closed tightly in an airtight container.
Let’s check out the nutritional value of 1 tablespoon of ghee:
|Vitamin A||8% of the daily value*|
|Vitamin E||2% of the daily value*|
Buffalo Vs. Cow Milk
Maybe you knew, or you didn’t know – but ghee can be made of buffalo milk, as well as the cow’s milk. Certainly, ghee made from buffalo milk isn’t bad, but in the Indian culture, it is believed that buffalo milk doesn’t have the same healing qualities.
The best (and the only) option for ghee, if you’re Indian or just want to cook Indian dishes, is made from cow’s milk. Of course, if you ask us, both are very good and we liked both the same.
But, if you want to use cow’s milk and nothing else, check out the label to see what milk was used. If you cannot find it, look at the color.
Ghee made from cow’s milk is golden yellow, whereas ghee from buffalo’s milk is a duller yellow color, even white. Cow’s milk contains more carotene and that’s why it has such a deep yellow color.
Also, buffalo’s ghee is a little less nutritious than ghee from cows. Furthermore, it contains almost twice as much butterfat as cow’s ghee.
Watch Out For Fake Ghee
Often, you can make a mistake and buy something believing it’s ghee, but in fact, it’s nothing close to it. In India, some manufacturers make ghee from vegetable oil.
First, this type of ghee doesn’t have a high smoke point, will not give the signature taste. Also, it’s not exactly healthy, either. Fake ghee is usually made from palm oil, and we all know how unhealthy that can be.
Be on the lookout when you’re buying ghee at the supermarket. If you cannot see the ingredients or check if it’s genuine ghee, don’t buy – you might be disappointed.
Watch The Label
If you’re a fan or following Ayurveda holistic medicine, you will get advice to use pure desi ghee. The difference between desi and every other ghee is in the type of cow that produces the milk.
For every other ghee, hybrid cow breeds are an acceptable source of milk. For pure, desi ghee, they are not. Hybrid breeds, according to Ayurveda, don’t offer the same health benefits as desi cows.
Desi cows are Indian, indigenous cows and they produce the purest ghee. If you want to make sure you get desi ghee from the market, look for a stamp A2 on the label.
Only pure desi milk gets the A2 stamp. If you can see A1 on the stamp, it means that the cow’s milk comes from a hybrid or exotic breed and is not, by any means, desi.
If you’re in doubt over what to buy, it’s always better to buy ghee from buffalo’s milk rather than A1 ghee. It’s certainly purer and offers more benefits to your health rather than milk from hybrid cows.
Well, this one is important but it’s not crucial. Ghee has a relatively long shelf life – but it expires like most food items.
If you buy a rather large bottle or tub, you might risk it spoiling before you finish it up. Figure out how much would you need in a few months, and buy no more than that.
Buying too much can result in it going rancid, forcing you to throw away the rest. Who wants to throw away money like that, right? So, be careful!
Health Benefits Of Using Ghee
Ghee is popular because it’s a healthy option for cooking oil. If you like fried foods, it’s always better to cook them in ghee, rather than vegetable oil.
So, it’s not only a better option, it’s beneficial to your health. Let’s see in what ways:
- Treating ulcers
- Treating burn wounds
- Helps retain memory functions
- Slows down cancer progression and certain other diseases
Best Ghee – Conclusion
So, we did it, guys! We found and thoroughly reviewed our top choices for ghee! Now that we’re done, we can tell you how hard this was for us – even we had no idea how many brands of ghee are out there!
But, now is not the time to complain – it’s time to pronounce the best of the best. This was not easy, we found so many great types of ghee. Without any further delay, here are our fave choices:
Best Overall: Original Grass-Fed Ghee by 4th & Heart
- 4th and Heart made the product that was a sure winner of our ‘best overall’ category. Milk from grass-fed cows was used to make this super tasty tub of ghee!
- Ancient Organics made the ghee that made its way into our ‘premium’ category. Grass-fed cows gave milk for this clarified butter – and everything tastes better with this high-end ghee!
Budget-Friendly Option: Amber & Gold Co Ghee – Clarified Butter
- Amber & Gold Co made an amazing product – a winner in the category ‘affordable ghee’. Not everyone is looking to get the credit card involved when buying cooking oil – and for those, Amber & Gold Co is the way to go!