Paleo

If you live down south, chicken wings are most probably your staple food. Heck, it doesn’t really matter where you are from – everybody enjoys …

Grains are forbidden on a paleo diet, which can be very hard for some people, including me. I had a hard time kissing rice goodbye. …

Once again, I must say the paleo diet is more than “if the caveman didn’t eat it, I should not eat it as well” thinking.  …

The Paleo diet became insanely trendy in the last few years. But the paleo regime is not as easy to maintain as it might seem …

People tend to differ on almost every stance. However, most of us can agree on one thing – nuts are great and there are very …

The Paleo Diet is without a doubt on its way to the big leagues. With a percentage of people that are on this diet going …

Today we are going to answer a fundamental question: Can you eat eggs on paleo? Why is this so important? Well, let’s just say that …

If there is one thing we all have in common that would be to have a quality life, stay healthy, and look good. Nutrition makes …

Rice is hands down the staple of Asian cuisine.  It made its appearance on paper more than 2500 years ago, but it was first harvested …

So you’ve recently started the paleo diet. It’s already been a few days or weeks, and now you’re starting to get bored of all the …