You have probably wondered about a myriad of diary products since going Paleo. They are embedded in our culture, and staying away from them is …

Paleo regime is a great way to boost your immune system, detox your body, and enhance your overall health condition. On the other hand, Paleo …

When you are on a Paleo regime, your goal is to eat strictly whole-food ingredients. This means only foods that were available to our ancestors, …

The weekend is coming up, and you are searching for a quick and healthy snack for both you and your friends. Since you have recently …

Looking at all those cans of tuna on the fish aisle at the local grocery store, it’s understandable if you get confused, we would too.  …

When we look back at our lives, we can split them up into a couple of sections. Our high school years, the childhood period, etc. …

Dieting and exercise can sometimes be such a pain. If that wasn’t a regular part of your lifestyle before, it can be rather difficult to …

Let’s talk about Tortillas. If you’ve been following the evolution of the Paleo diet, there are a few things that you figured out. Foods that …

Tomatoes are, in the words of the experts, a superfood. The famous fruit/veggie-like berry is on pretty much all healthy foods list. The reasoning is …

Is there anything more American than cracking open a cold one and proceeding to eat a medium-rare beef steak?  My mouth is watering just thinking …