“Eat some fruit, please!” is a sentence every loving mother will say to their teenage kid, drowning in fast food and sweets.  But after we …

There are a couple of foods that you just couldn’t have missed in your lifetime. The foods that are just always around! There is no …

If there is one type of food people wonder about while on the Paleo diet, it’s sweets. You know already that you shouldn’t eat too …

The Paleo diet is growing in popularity each day and the reason behind that is that it makes sense. Cavemen didn’t have to deal with …

Believe it or not, Tupac, Friends, and turkey bacon all have one thing in common; they got popular in the 1990s.  Although we would love …

Two vegetarians walk into a bar; how do I know? They’ve told everyone. Awful vegetarians jokes aside, tofu gave the people on the vegetarian diet …

Enjoying the paleo diet is rather easy since you don’t have to part with so many things you are used to eating. The only things …

A lot of ingredients on the market today seem healthy at first, but when you come home and read the composition on the back of …

Paleo is one of those diets that are rather easy to keep. There are specific rules – as always, but it’s pretty easy to follow. …

When it comes to dairy products and a particular diet, opinions are divided. While some say they need to be excluded entirely, others think they …