Looking at all those cans of tuna on the fish aisle at the local grocery store, it’s understandable if you get confused, we would too.  …

When we look back at our lives, we can split them up into a couple of sections. Our high school years, the childhood period, etc. …

Dieting and exercise can sometimes be such a pain. If that wasn’t a regular part of your lifestyle before, it can be rather difficult to …

Let’s talk about Tortillas. If you’ve been following the evolution of the Paleo diet, there are a few things that you figured out. Foods that …

Tomatoes are, in the words of the experts, a superfood. The famous fruit/veggie-like berry is on pretty much all healthy foods list. The reasoning is …

Is there anything more American than cracking open a cold one and proceeding to eat a medium-rare beef steak?  My mouth is watering just thinking …

It’s three in the morning, you’re hungry as hell, and the only thing you have to eat right now are some rice noodles you found …

There are many new and exciting recipes for you to try this season, but not all of them can be included in your paleo diet.  …

Organizing your foods and meals on Paleo can be a tricky matter. There are lots of benefits to the diet and just a few drawbacks. …

The Paleo diet is in its essence a tool for a healthier lifestyle. Sure, you can use it for weight loss, it’s pretty darn great …