Believe it or not, Tupac, Friends, and turkey bacon all have one thing in common; they got popular in the 1990s.  Although we would love …

Two vegetarians walk into a bar; how do I know? They’ve told everyone. Awful vegetarians jokes aside, tofu gave the people on the vegetarian diet …

Enjoying the paleo diet is rather easy since you don’t have to part with so many things you are used to eating. The only things …

A lot of ingredients on the market today seem healthy at first, but when you come home and read the composition on the back of …

Paleo is one of those diets that are rather easy to keep. There are specific rules – as always, but it’s pretty easy to follow. …

When it comes to dairy products and a particular diet, opinions are divided. While some say they need to be excluded entirely, others think they …

You have probably wondered about a myriad of diary products since going Paleo. They are embedded in our culture, and staying away from them is …

Paleo regime is a great way to boost your immune system, detox your body, and enhance your overall health condition. On the other hand, Paleo …

When you are on a Paleo regime, your goal is to eat strictly whole-food ingredients. This means only foods that were available to our ancestors, …

The weekend is coming up, and you are searching for a quick and healthy snack for both you and your friends. Since you have recently …